WORKSHOPs

designed for small groups (10-20 womxn)

These are typically hosted by employers, team leaders, entrepreneurs, community activists, clubs, teams, and others.

OPTIONS

HOST

Host a workshop with Kym in your town or city.

Who pays? Attendees pay a registration fee to attend.

Benefits to host: receive a free spot to the event, gain exposure for your business/group/club, feel more empowered and compassionate, have more focus, energy and clarity.

 

HIRE

Hire Kym to lead a workshop for your team, group, community, employees, etc in your town or city.

Who pays? You, or your company or group.

Benefits of hiring Kym: less time and energy to plan, and gratitude from those who attend for creating this safe space.

Benefit for your group: folks walk away feeling more connected, empowered AND compassionate; more focus, energy and clarity.


GOALS AND INTENTIONS

The goal is to help the group identify what healthy boundaries are, where they are needed, how to implement them, improve communication, increase confidence and compassion, say ‘no’ without apologizing, and to feel more connected to their group or community.

The intention of my workshop is to create a bond within the group in a safe and respectful way so that every womxn feels seen and heard.

 

BENEFITS

to setting boundaries:

  • Reduce & eliminate resentment, guilt, anger, drama and exhaustion

  • Feel empowered, appreciated and valued (personally & professionally)

  • Attract healthy + supportive partners and friends

  • More courage + freedom to be your true self

  • Have more mental, emotional and physical energy

  • Learn to say “no” without apologizing

  • Speak up and be heard

to knowing your Core Values:

  • They highlight what you stand for

  • They give clarity about what’s important to you

  • Clarity to live a life true to yourself, not the life others expect of you

  • A core part of your self-identity and self-awareness

  • They can help you in setting boundaries

  • They can guide behavior and choice