Boundaries Coaching

My sessions are designed to help you identify areas in your life where you’re lacking the healthy boundaries it takes to reduce the anger, resentment and exhaustion you’re experiencing. You’ll also learn why knowing your core values is the foundation of the work ahead of you. Do you know what you stand for, at your core? Who are you? What is ok and not ok? Is it easy for you to say NO to others? Are you easily able to let go of things that bother you or does it lead to anxiety? Are you passionate about the things you do/create or are you uninspired and a tiny bit annoyed most of the time?


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