All sessions are done online through a video call. We’ll meet “face to face”.
Thoughtful homework is customized for you after each session.
Every session lasts 2 hours and is always followed by an email check in one week later.
Working with a mentor can help you gain clarity and peace. I will help guide womxn to their inner-wisdom and intuition so that they can start making personal and professional choices with less regret, guilt, anxiety, or external validation.
My sessions are designed to help you identify areas in your life where you’re in need of healthy boundaries, time management for self compassion, more clarity about the direction of your life, and more.
I include guided meditations to help you focus on what’s important. I will teach you how to do these on your own each day.
Strengthen relationships with better communication
More respect and less drama
Feel more appreciated and valued at home and work
Contribute to others’ wellbeing and self-respect
Attract healthy and supportive partners and friends
Increase your mental, emotional and physical energy