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Sign that you may lack boundaries: RESENTMENT. ANGER. GUILT

The main issue with resentment is if left to fester, it can leave you in a constant state of unbalance, irritability and can leave you feeling depressed.



Benefits of knowing your Core Values:

  • They highlight what you stand for

  • They give clarity about what’s important to you

  • Clarity to live a life true to yourself, not the life others expect of you

  • A core part of your self-identity and self-awareness

  • They can help you in setting boundaries

  • They can guide behavior and choice



Get in touch with your true self so that you can answer the question “Who Am I?” with clarity and to feel whole for the people you love.